Fitness Fundamentals

About Fitness Fundamentals

Looking for a local fitness class that is fun, challenging and friendly?

I'm on a mission to make my sessions all-inclusive and suitable for everyone. It's not just about turning up, it is about building a community, a place you look forward to coming, meeting like-minded people and getting a great workout too!?

From balance, coordination and flexibility, to strength, stamina and speed, you'll practice the well-known components of fitness in a weekly session, with a group of others, making the commitment to get fit and stick with it for good!

?The class are goal orientated and I work collaboratively with my attendees to ensure we're working towards them in every session.

Join us for weekly fitness sessions at Leytonstone School.

?Mondays - 7-8PM, £7 per person. 

These exercise classes are perfect for those living in Leytonstone, Leyton, Walthamstow and beyond, and parking is available on James Lane, just opposite Whipp's Cross Hospital.

Want to know more? Read my testimonials here.