Member Insights with Clare-Louise Battersby on Create, Breathe, Connect
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About Member Insights with Clare-Louise Battersby on Create, Breathe, Connect
At the end of January 2024, NHS data shows around 1.89 million people were in contact with mental health services (including children and adults). According to Mind approximately 1 in 4 people will experience a mental health problem each year. Additionally 1 in 6 people report experiencing a mental health problem, including anxiety and depression, each week.
Clare-Louise Battersby, artist, has worked with the Moray Business accelorator growth programme and has currently got funding for an online business platform of interest to individuals and employers wishing to improve mental wealth and reduce anxiety, stress and burnout. Connecting art, nature and well-being in a safe online space, supported by well-being practitioners. Using small, easy to do from anywhere art prompts, breathing exercises, grounding techniques and connecting to nature. The platform aims to fill a space for over subscribed mental health services but is not a replacement for them.
Clare-Louise will give a taster of the services, how it might be of service to well-being practitioners, and employers, to reduce the stress and therefore the impact on businesses.
About Create Breathe Connect:
With the increasing need for mental health support in the UK, especially in rural areas where resources are scarce and waiting lists long, Create Breathe Connect offers a complementary safe space for emotional exploration and community support. We do not replace traditional mental health services but enhance your journey with:
Building Resilience:
Strengthen your ability to cope with life’s challenges.
Reframing Thinking:
Develop new perspectives and approaches to everyday stresses.
Recognising Achievements:
Celebrate every victory, no matter how small.
Inclusive Community:
Welcoming everyone, including neurodivergent individuals, late-diagnosed mental health issues, those with invisible or visible disabilities, people suffering from grief, trauma, long-term illness…….. the list is not exhaustive.
https://createbreatheconnect.co.uk/
Event Terms & Conditions
This session is open to members of Moray Business Women and other ASB affiliated groups
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