About Softening Sound Meditation
This ticket price is for those who would like to support the work I do and make it accessible for those who can pay standard rate.
In this monthly group session, we come together and arrive in silence if you wish. All you need to do is prepare your space and be open to receiving. Surrender to the resonance, vibration and sounds that I create. Take this time for some refection and self care.
My intention for this session is to help you find self compassion, self empathy, build boundaries, strengthen your heart connection, release stagnation, and ease discomfort. To aid you to have more flow in your life, regain clarity and direction and most importantly to drop, rest and receive.
"Such a lushious evening. I can't wait for the next one."
"That was absolutely sublime! Still coming back to earth- but not in a rush!"
"Thanks so much for a beautiful evening. I felt like I was in the blustery wind by the sea. It put me right back in nature which I find hard to connect in the city."
Sound therapy can have a powerful effect on the whole body and can lower anxiety and stress levels by calming the central nervous system. Sound therapy can provide stimulus, vibration and joy which can boost your mood. Sound + intention can offer huge benefits for your physical wellbeing and has been known to improve memory, reduce pain, lower blood pressure, lower cholesterol and improve sleep.
I am a qualified Sound Healing Practitioner, certified by the College of Sound healing. In these sessions I use my voice and various instruments such as gong, tuning forks, ocean drum and singing bowls. I will help you soften into your body with gentle breathing and body relaxation techniques.
*Please prepare your space so you are comfortable and warm. Your body temperature will drop during the sound bath. Have water nearby, light some candles and create a cosy environment.*
I look forward to holding this space for you. I will send you the zoom link on the day of the event.
Many thanks
Charlie
Event Terms & Conditions
If you have recently had your Covid vaccination, please wait seven days before receiving a sound healing treatment. This will allow the body to process the effects of the vaccination before giving the body more information to process.
You will probably need some quiet time after the session so please factor this in when planning your day. After a sound healing treatment the body can go through a period of integration. During this time your body will be moving to a more balanced state.
In the 2-3 days after your treatment be kind to yourself, drink plenty of water, take some gentle exercise and rest.
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Where
Private Venue