Self Defence - 2 day Workshop (Women Only)
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Green leaf Baptist Church venue information
Price: £0.00 (£0.00 including fees)
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About Self Defence - 2 day Workshop (Women Only)
About Self Defence - 2 day Workshop (Women Only)
Self defence course is an introductory, confidence building course designed to support women in developing personal safety awareness, self-confidence and practical self-defense skills in a safe and supportive environment. Across the course, participants will explore de-escalation techniques, basic self defence awareness, posture and movement, simple defensive techniques and an understanding of UK legal rights around self defence. Sessions combine discussion, demonstration and gentle, guided practice with strong emphasis on choice, consent and wellbeing.
The course is suitable for beginners and for women seeking and inclusive, supportive space to build confidence, learn new skills and share experiences with others. No prior experience or fitness level is required.
Event Terms & Conditions
Please only book if you can attend both sessions from 1pm - 2.30pm Saturday 7th and 14th Please cancel your booking within 24 hrs notice.
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Where
Green leaf Baptist Church
4 Greenleaf Rd
Walthamstow,
E17 6QQ